DiscoverNatural Wellness with Ami - HindiOctober Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या
October Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या

October Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या

Update: 2023-10-23
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We'll Know : 


According to Ayurvedic principles


  • What is the Root cause for all the health problems in Autumn and how this Root cause happening?

  • What are the health disorders can happen in October heat?

  • For that What are the specific food and other things we should avoid and why, including an explanation of their impact on digestion and fitness.

  • Seasonal Food Choices, Balancing Tastes, Fruits and Vegetables Selection and specific grains to keep your body in sync with nature and how they affect your overall well-being.

  • Lots of natural remedies.

  • Special mouth freshener for pre winter to protect from health conditions.

  • How traditional festivals are intertwined with seasonal eating.

  • This Podcast provides valuable insights and knowledge, and it breaks down complex concepts into practical, actionable advice for a healthier life.


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October Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या

October Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या

Sahabhu